2022 has arrived with a bang! While we are still adjusting to the new world that we collectively exist in, the promise of a new year, a...

2021 is a year that no doubt, will go down in the books. It has brought me immeasurable growth and a level of clarity in where to put my...

I have come to realize, that I hate goodbyes more than I ever realized. I don’t even like to use the word hate, but I can say with...

Holiday Glow Up is in full effect now that the years seem to be creeping up faster and faster! While I am certainly a believer in...

May is National Mental Health Month. Mental Health Month provides a reminder that those living with mental health issues deserve...

I have come to realize that anytime we are judging someone, or even ourselves for that matter, there is something far deeper at play than...

This new world and new life that we are all trying to become accustomed to has had me contemplating and processing emotions, feelings,...

I have yet to meet a person that has not fallen into some form of struggle in life. When that struggle feels extra heavy, it’s almost...

Lately, I have been fascinated and curious about women writers and how they differ so vastly from men. As a songwriter, avid reader, and...

Social media has become a phenomenon that has totally changed the world in the most incredible of ways. Everything and anything that...

Evolving into something new takes courage, patience, grit, and love. In my middlish stage of life, I have come to realize that we all,...

I have heard of so many people struggling and re-evaluating their relationships with spouses or significant others throughout this past...

Something that I have learned repeatedly, is that life, quite often, doesn’t necessarily respond in the way we want it to. Life does,...

We can all agree that 2020 has been brutal and not to be sorely missed. Every year (and this year is especially so), I like to make...

Growing up in a tiny Canadian farming town, (tiny as in 1,000 people!) The excitement and joy of Christmas was always a huge part of my...

The holidays are underway with Christmas Trees and lights up and gift buying in full swing. Now it’s time to start planning for holiday...

Celebrating the holidays this year definitely looks and feels very different than usual. One thing that remains the same is the holiday...

I want to start out by asking you a question. How are you? Do you ever find that when people ask you how you are, you naturally respond...

This year has been a roller coaster of a ride for me, as for many of us. When Covid struck and violently shut the world down, I felt an...

I can't believe we’re already in September. Where has this year gone? 2020 has certainly been a challenging year and one that has tested...